Spicy Eggplant Stir Fry

Spicy Eggplant Stir Fry

One bite of this spicy eggplant stir fry will have everything you could ever want in a healthy, meatless dish!

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Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Serves: 3 people

Prep Time

5 minutes

Cook Time

12 minutes

Total Time

17 minutes

Serves

3 people

Ingredients

2 eggplants sliced into serving pieces
8 string beans
1 head garlic minced
1 onion minced
12 Thai chili peppers
3 tablespoons cooking oil

2 tablespoons brown sugar
3 tablespoons soy sauce
1 tablespoon white vinegar
2 tablespoons oyster sauce
2 teaspoons sesame oil
1/4 cup water
2 teaspoons cornstarch

Instructions

Brush the eggplants with oil. Pan fry until it softens. Remove from the pan and set aside.
Combine all the sauce ingredients in a bowl. Mix well. Set aside.
Heat the remaining oil in a pan. Sauté the garlic, onion, and chili pepper
Add the string beans once the onion softens. Stir fry for 1 minute.
Pour the sauce into the pan. Cook while stirring until it thickens.
Add the fried eggplant. Continue stir-frying until the string beans get cooked completely.
Transfer to a serving plate. Serve with rice. Share and enjoy!

Nutrition Facts

Calories: 315kcal
Carbohydrates: 38g
Protein: 7g
Fat: 17g
Saturated Fat: 2g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 10g
Trans Fat: 1g
Sodium: 1347mg
Potassium: 917mg

Fiber: 11g
Sugar: 22g
Vitamin A: 314IU
Vitamin C: 43mg
Calcium: 75mg
Iron: 2mg

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