Mobile Palengke

Roasted Garlic Cauliflower

Roasted Garlic Cauliflower

This healthy roasted garlic cauliflower recipe is a super simple and fast side dish to accompany any meal. Even the pickiest of eaters will be begging for seconds and thirds! Quick and easy to prep and wonderfully seasoned.
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  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Serves: 6 people
Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Serves
6 people

Ingredients

  • 2 tablespoons minced garlic
  • 3 tablespoons olive oil
  • 1 large head cauliflower, separated into florets
  • ⅓ cup grated Parmesan cheese
  • salt and black pepper to taste
  • 1 tablespoon chopped fresh parsley

Instructions

  • Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.
  • Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.
  • Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.

Nutrition Facts

  • Protein: 4.7g
  • Carbohydrates: 8.6g
  • Dietary Fiber: 3.6g
  • Sugars: 3.4g
  • Fat: 8.2g
  • Saturated Fat: 1.7g
  • Cholesterol: 3.9mg
  • Vitamin A: 90.7IU
  • Niacin Equivalents: 1.8mg
  • Vitamin B6: 0.3mg
  • Vitamin C: 66.7mg
  • Folate: 81.3 mcg
  • Calcium: 86.1mg
  • Iron: 0.8mg
  • Magnesium: 23.7mg
  • Potassium: 444.5mg
  • Sodium: 110.9mg
  • Thiamin: 0.1mg
  • Calories From Fat: 73.6

This recipe is brought to you by Mobile Palengke.

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