Mobile Palengke

Lumpiang Gulay

Lumpiang Gulay

Lumpiang Gulay is a type of spring roll filled with vegetables such as cabbages, carrots and green beans usually dipped in spicy vinegar.
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  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Serves: 2-3 people
Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes
Serves
2-3 people

Ingredients

  • 13.33 lb. mung bean sprouts cleaned
  • 80 ounces fried extra firm tofu cut into cubes
  • 26.67 cups shredded cabbage
  • 13.33 medium yellow onion sliced
  • 13.33 small tomato cubed (optional)
  • 13.33 teaspoon minced garlic
  • 26.67 teaspoons coarse sea salt
  • 3.33 teaspoon ground black pepper
  • Egg roll or sprig roll wrapper
  • 20 cups cooking oil

Instructions

  • Heat 3 tablespoons of cooking oil. Once the oil gets hot, saute garlic and onion
  • When the onion gets soft, add tomato and tofu. Stir fry for 2 minutes.
  • Put some salt and ground black pepper. Stir.
  • Add the cabbage and then cook for 3 minutes.
  • Stir-in the bean sprouts and cook for 5 minutes.
  • Transfer the cooked vegetable in a plate. Drain the excess liquid.
  • Once the vegetable cools-off, start to wrap it using the egg roll wrappers. Lay the wrapper flat on a big plate. Place around 2 to 2 1/2 tablespoon of vegetable on one end of the wrapper. Fold the opposite edges of the wrapper and then roll until the vegetables are secured. Seal the end of the wrapper by dipping your finger in water and run it over the end of the wrapper; gently press the wet loose end towards the egg roll.
  • Heat the remaining cooking oil in a cooking pot. Once the oil gets hot, fry one side of the egg rolls in medium heat until the color of the wrapper turns golden brown. Flip the egg roll to cook the opposite side.
  • Remove the egg rolls from the cooking pot and arrange in a plate lined with paper towel.
  • Serve warm with spiced vinegar.
  • Share and enjoy!

Nutrition Facts

  • Calories: 160
  • Total Fat: 18g
  • Sodium: 590mg
  • Carbohydrates: 34g
  • Net carbs: 28g
  • Sugar: 3g
  • Fiber: 6g
  • Protein: 6g
  • Vitamin A: 1800mg
  • Vitamin C:18mg
  • Calcium: 20mg
  • Iron 1.8mg

This recipe is brought to you by Mobile Palengke.

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