Mobile Palengke

Pork Caldereta

Pork Caldereta

Pork Caldereta is a Filipino tomato based stew. It is composed of cubed pork , potato, carrots, tomato sauce,and liver spread. There are also regions in the Philippines that makes use of peanut butter.
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  • Prep Time: 5 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour and 5 minutes
  • Serves: 5 people
Prep Time
5 minutes
Cook Time
1 hour
Total Time
1 hour and 5 minutes
Serves
5 people

Ingredients

  • 2 lbs. Pork sliced into cubes
  • 1 piece Knorr Pork cube
  • 8 oz. tomato sauce
  • ¾ cup green olives
  • 1 piece red bell pepper sliced
  • 1 piece green bell pepper sliced
  • 2 pieces potatoes cubed
  • 2 pieces carrot sliced
  • 1 piece onion chopped
  • 3 cloves garlic chopped
  • 1 1/2 cups water
  • ½ cup liver spread
  • 3 tablespoons cooking oil
  • Salt and ground black pepper to tas

Instructions

  • Heat the oil in a cooking pot.
  • Once the oil gets hot, saute the garlic and onion.
  • Add the pork. Saute until the color turns light brown
  • Pour-in the tomato sauce and water. Let boil. Cover and cook in low heat for 60 minutes.
  • Put-in the potato and carrot. Cover and cook for 8 to 10 minutes.
  • Add the olives and bell peppers. Cook for 5 minutes.
  • Season with salt and ground black pepper.
  • Turn-off the heat. Transfer to a serving plate.
  • Serve. Share and enjoy!

Nutrition Facts

  • Calories: 650kcal
  • Carbohydrates: 10g
  • Protein: 37g
  • Fat: 51g
  • Saturated Fat: 16g
  • Polyunsaturated Fat: 6g
  • Monounsaturated Fat: 25g
  • Trans Fat: 1g
  • Cholesterol: 196mg
  • Sodium: 868mg
  • Potassium: 888mg
  • Fiber: 3g
  • Sugar: 5g
  • Vitamin A: 5187IU
  • Vitamin C: 57mg
  • Calcium: 59mg
  • Iron: 4mg

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