Mobile Palengke

Garlic Mushroom Chicken

Garlic Mushroom Chicken

The perfect dinner when your faced with minimal ingredient and no time. Serve these Garlic Mushroom Chicken Thighs over rice, pasta, mashed potatoes OR lower carb options like mashed cauliflower or zucchini noodles!
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  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Serves: 4 people
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Serves
4 people

Ingredients

For Chicken

  • 1 1/2 pounds (700g) boneless skinless chicken thighs (around 6-8 fillets)
  • 1 teaspoon each onion powder and garlic powder
  • 1/2 teaspoon each of dried thyme and rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon cracked black pepper
  • 2 tablespoons olive oil

For Sauce

  • 1 tablespoon butter
  • 8 ounces (250 g) sliced brown mushrooms
  • 4 cloves garlic, minced (or 1 tablespoon minced garlic)
  • 1 tablespoon fresh chopped parsley
  • 1/2 - 1 teaspoon each of dried thyme and dried rosemary (adjust to your taste)

Instructions

  • Pat chicken thighs dry with paper towel and trim off excess fat. Combine the onion powder, garlic powder, herbs, salt and pepper. Coat the chicken evenly with the combined seasoning.
  • Heat 1 tablespoon of oil a large pan or skillet over medium-high heat and sear chicken thighs in batches until browned on each side and no longer pink in center (about 8 minutes each side, depending on thickness). Add remaining oil if needed for second batch. Transfer to a plate; set aside and keep warm.
  • To the same pan or skillet, melt the butter and add the mushrooms. Season with salt and pepper and cook until soft (about 3 minutes). Add the garlic, parsley, thyme and rosemary; sauté until fragrant (about 1 minute).
  • Return chicken to the pan. Taste test and season with salt and pepper to your taste. Garnish with fresh parsley. Serve immediately

Nutrition Facts

  • Calories: 491kcal
  • Carbohydrates: 19g
  • Protein: 36g
  • Fat: 31g
  • Saturated Fat: 12g
  • Cholesterol: 119mg
  • Sodium: 477mg
  • Potassium: 847mg
  • Fiber: 4g
  • Sugar: 9g
  • Vitamin A: 760IU
  • Vitamin C: 3mg
  • Calcium: 446mg
  • Iron: 4mg

This recipe is brought to you by Mobile Palengke.

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